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All blog posts are written from a heart-centered place to provide guidance in a positive and healthy way.

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Wellness Aujha Hastings Wellness Aujha Hastings

Self-Care For New Parents

Self-Care is vital for everyone, including new parents. Read some helpful tips to incorporate self-care into your new parenthood lifestyle, and if you’re a friend of a New Parent, read about how you can support them in maintaining their self-care regimes.

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Wellness Aujha Hastings Wellness Aujha Hastings

Holistic Options For Teething

Teething is a tough time for everyone involved: baby, parents, and every household member. Finding non-toxic relief can be difficult. Here’s a few holistic options that your little one (and you) may benefit from.

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Wellness Aujha Hastings Wellness Aujha Hastings

Reiki Healing Energy

Learn about what Reiki healing energy is and all the benefits you may experience. A natural, holistic, ancient healing method. Re-energize your Chakras.

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