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All blog posts are written from a heart-centered place to provide guidance in a positive and healthy way.

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Aujha Hastings 1/25/23 Aujha Hastings 1/25/23

Self-Care For New Parents

Self-Care is vital for everyone, including new parents. Read some helpful tips to incorporate self-care into your new parenthood lifestyle, and if you’re a friend of a New Parent, read about how you can support them in maintaining their self-care regimes.

Tips To Help Nursing Moms Achieve a Better Sense of Self

Lotus & Avenue collaborates with Jenna Sherman, creator of www.parent-leaders.com to showcase Jenna’s latest article: Tips on how to help moms achieve a better sense of self while nursing.

Becoming A Published Author

Learn about my first publication with 12 other co-authors. This powerful book series will transform your perspectives and give you a higher level of inner strength and empowerment.